Be healthier, happier, and more peaceful in one simple step
One way is to subscribe to Daily Laughers on YouTube and laugh with Dave’s Laughter Yoga demo videos. There has been a new one ever day since the start of 2016, featuring guests from all 50 United States and 66 other countries (so far!). Many videos are made on Skype, but others have been filmed while Dave has traveled the US and internationally on the #HelpTheWorldLaugh tour.
You can also laugh live with Dave any day, or EVERY DAY in the online Daily Laughers Zoom Group. Access details for that and the Ho Chi Minh City Laughter Yoga club are on this MeetUp page.
Dave is a Laughter Yoga Teacher, Life Coach and Hypnotherapist on a mission to create a healthier, happier, more peaceful world by inspiring a million or more people to adopt a daily laughter practice.
With Laughter Yoga we don’t need jokes, comedy or humor. The body can’t tell the difference between laughing at something funny and laughing intentionally as a form of exercise and self-care. Research shows laughter boosts your mood, lowers your stress, strengthens your immune system and offers many other benefits.
Around the world Dave also gives inspirational talks about the impact of laughing every day, provides individual and group coaching (by Skype or Zoom), conducts Certified Laughter Yoga Leader trainings, and teaches Laughnosis – a unique combination of laughter and conversational hypnosis for coaches, therapists, hypnotists, body workers, laughter professionals and other heart-centered care providers. There is also now an online Laughnosis training you can take at your own pace.
Laugh and Learn
Become more playful, confident and healthy as you learn to laugh on purpose with a small group in a safe and nurturing space.
For people fluent in English as a second language to develop public speaking skills for business and broadcasting.
Laughnosis Support Group
Follow up learning and discussion, open only to people who have taken the live Laughnosis training or the online program.
Subscribe to Daily Laughers
Enter your details below to receive an exclusive excerpt of Laughter For the Health of It with five ways to reduce stress by laughing. You’ll also receive ongoing tips about using laughter at work, school, and for keeping you and your family healthy and happy. Your personal details will not be shared or sold.
Subscribe to Daily Laughers on Youtube for a new Laughter Yoga video every day!
Laughter for the Health of It
by Dave Berman and Kelley T. Woods
Through the ages, laughter has supported wellness and made us feel good. Now, thanks to modern research and the global health craze of laughter yoga, we know exactly why. Laughing, even on purpose and without jokes, creates significant changes in both the mind and body.
In Laughter For the Health of It, mind/body experts Dave Berman and Kelley T. Woods put this understanding in the context of their work as professional hypnotists. The result is a book that will teach you how to exercise your laugh muscles with easy-to-use techniques specifically designed for older adults, children, and anyone suffering challenges such as chronic pain, anxiety, grief, depression and sleep problems.
Laughter For the Health of It
$25.00 price includes free shipping inside the U.S.