Be healthier, happier, and more peaceful in one simple step
Dave is a Laughter Yoga Teacher, Life Coach and Hypnotherapist on a mission to create a healthier, happier, more peaceful world by inspiring a million or more people to adopt a daily laughter practice.
With Laughter Yoga we don’t need jokes, comedy or humor. The body can’t tell the difference between laughing at something funny and laughing intentionally as a form of exercise and self-care. Research shows laughter boosts your mood, lowers your stress, strengthens your immune system and offers many other benefits.
Since the start of 2016, Dave has created Laughter Yoga demo videos every day for Daily Laughers, featuring guests from all 50 states and 58 other countries (so far!).
Currently traveling the globe on the open-ended #HelpTheWorld Laugh tour, Dave gives inspirational talks about the impact of laughing every day. He also provides individual and group coaching, conducts Certified Laughter Yoga Leader trainings, and teaches Laughnosis – a unique combination of laughter and conversational hypnosis for coaches, therapists, health care providers and other laughter professionals.
Laugh and Learn
Become more playful, confident and healthy as you learn to laugh on purpose with a small group in a safe and nurturing space.
For Laughter Yoga Leaders and/or Teachers to have more fun, more easily and confidently filling clubs and trainings.
Laughnosis Support Group
Follow up learning and discussion, open only to people who have taken the live Laughnosis training or the online program (launching soon).
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Laughter for the Health of It
by Dave Berman and Kelley T. Woods
Through the ages, laughter has supported wellness and made us feel good. Now, thanks to modern research and the global health craze of laughter yoga, we know exactly why. Laughing, even on purpose and without jokes, creates significant changes in both the mind and body.
In Laughter For the Health of It, mind/body experts Dave Berman and Kelley T. Woods put this understanding in the context of their work as professional hypnotists. The result is a book that will teach you how to exercise your laugh muscles with easy-to-use techniques specifically designed for older adults, children, and anyone suffering challenges such as chronic pain, anxiety, grief, depression and sleep problems.
Laughter For the Health of It
$25.00 price includes free shipping inside the U.S.